The Gwen Jorgensen Scholarship

Patrick and I are launching the "Gwen Jorgensen Scholarship" to help support junior draft-legal and Paralympic triathletes who value and strive for excellence. The triathlon community has supported me and instilled values of excellence since I was introduced to the sport. Through this scholarship I hope to give back to the next generation of triathletes.


In 2014, we planned to award $5,000, however we are grateful for the overwhelming support from others and are happy to be awarding $15,000 total in 2014 thanks to matching donations from ROKA and the USAT Foundation. Additional value in kind (VIK/product) will be awarded from Ceramic Speed, Oakley, and Project Clothing compression gear and wear.


The pdf scholarship application can be found at: http://www.usatriathlon.org/news/articles/2014/8/081814-gwen-jorgensen-scholarship.aspx . Please distribute and encourage triathletes under the age of 19 who want to pursue excellence to apply!

Let me know if you have any questions about the scholarship. All applications and scholarship questions can be emailed to: GwenJorgensenScholarship@gmail.com

 

 

What I've been up to in Vitoria

We have been in Vitoria since May. The weather has been good and I’ve made some friends who are local triathletes in Vitoria: Deigo, Ele, Oscar, Borja, and Guzman. They have welcomed us with their families to the Basque Region. Ele had Patrick and me over for home cooked paella. Ele is from Valencia where paella originated. Paella is often associated with all of Spain; however, it is not a dish that originated in the Basque region and paella is often harder to find in Vitoria than one might think. Ele has mastered the dish after years of practice with his mother. In Valencia it is a tradition to have paella every Sunday, so Ele has had lots of time to perfect his dish. We had a great time at his house and I am very thankful he invited us. Months later, my mouth still waters thinking of the smells and tastes of the rosemary and other spices of the paella Ele cooked for us. It was amazing. 

A few weeks later, Ele and Diego set up a field trip for all of the Wollongong Wizards to a winery. Vitoria is about 35km from the Rioja region, which is famous for wines. We all ventured to the winery Eguren Ugarte for a tour, wine tasting, and menu del dia. Eguren Ugarte is in a cave built into a mountain. We had to duck to get through some of the low ceilings, but it was unique and fun to walk underground in a cave full of wines. Usually, I’m not a white wine type of person, but I absolutely loved the white wine we tasted. We also tried an Ugarte Crianza (92% Tempranillo, 8% Garnacha), a Martín Cendoya Tinto Reserve (80% Tempranillo, 15% Graciano, 5% Mazuelo), and a few other wines. My palate wasn’t good enough to taste the difference between the younger and the more mature wines, but I enjoyed every one I tasted.  

My parents came to visit us in Vitoria after Chicago. I do not get to see them very often, so I was thankful to have them around. They also traveled to Hamburg and were able to watch me in both the individual and team relay races. It is always enjoyable to see them and talk to them without the internet cutting out our FaceTime.

After Hamburg, Patrick and I flew to Milan. Each year Jamie has given me a three day break in the middle of the season. It is a great opportunity to see and travel to places abroad we may never get to see again. Patrick and I spent a couple days in Monforte d’Alba (in the Piedmont region of Italy). We stayed at a Villa on top of the hills overlooking wineries. It was beautiful, amazing, peaceful, and relaxing—and it was exactly what I needed! We visited Elio Grasso, a winery that Mark Holowesko and Chris Farnum recommended. We spent three hours learning about and tasting the wines of the region. The tour was different than the tour of Eguren Ugarte. At Elio Grasso we learned about the types of grapes they grow and how their wines are made and certified. Elio Grasso do not mix grapes. Every bottle of wine is 100% the same type of grape. We tried five different wines, including Langhe Nebbiolo (made of nebbiolo grapes) and Dolcetto d’Alba dei Grassi (dolcetto grapes). We also tried a Borolo wine that was not ready to be released yet; however, my taste buds failed again as I thought it was perfect and ready to be enjoyed by all!

Our days in Italy did not include much and we didn’t have an itinerary. We leisurely woke up and planned the rest of our day around food: pasta, bread, wine, buffalo mozzarella, and olive oil. I am not normally a huge fan of pasta, but I couldn’t get enough of it in Italy. If only I could replicate the pastas we ate…On our last day in Italy, we went to Patrick’s old teammate’s house (Luca). Luca and his wife Francesca welcomed us with a delicious home cooked meal and tour of the city. Luca lived with Patrick and me for a few months in Minnesota. It was great to see him again.

I am now back in Vitoria training for the final race in Edmonton (August 30th). We are putting in a big block of training. It’s hard to believe I only have one more WTS for the year.

Ele cooking the paella

Ele cooking the paella

Enjoying the paella :)

Enjoying the paella :)

The Wollongong Wizards enjoying the view at the winery

The Wollongong Wizards enjoying the view at the winery

Pat and me at Eguren Urgate

Pat and me at Eguren Urgate

The cave which keeps the wines cool

The cave which keeps the wines cool

Enjoying the view at our Villa in Italy

Enjoying the view at our Villa in Italy

Walking to Elio Grasso. Beautiful!

Walking to Elio Grasso. Beautiful!

Tour of Elio Grasso

Tour of Elio Grasso

The wines we tasted at Elio Grasso

The wines we tasted at Elio Grasso

Luca and Francesca

Luca and Francesca

Pat, Luca, and me

Pat, Luca, and me

Wondering how I can replicate this ....

Wondering how I can replicate this ....

WTS Hamburg Race Report

After Chicago, I went back to Vitoria and tried to recover. My body was tired from the racing, travel, and time change. My parents flew to Vitoria and I was able to spend some quality time with them and Patrick. My parents spoiled Patrick and me by doing dishes, cooking meals, and being on our schedule. I’m so fortunate to have such loving, supportive parents. After a few days of rest, Jamie Turner and the Wollongong Wizards had a few good, hard sessions before heading to Hamburg.

The 2014 Hamburg race was the 2014 WTS Sprint World Championship. I was excited to race, knowing that Hamburg never disappoints. The crowd and atmosphere are incredible. It is one of the few races where there are so many people cheering that you can actually hear the crowd while swimming. During the 750m swim, I had a good start and was able to have some clean water going around the buoys. I came out of the water in about fifth position. I had no time to celebrate this as the bike was on from the beginning! Every year I’ve raced Hamburg, the bike has been incredibly hard. It is fast, furious, and on from the start! I rode hard, but wasn’t able to maintain a great position, and ended up coming into T2 almost last in our front pack. I knew it was going to be a hard run after the demanding bike. After a lap, I was running with the leaders. I was exhausted, and tried to remind myself that if I was hurting, everyone else was too. I tried to make a gap, but the girls were staying with me and as I was sprinting down the finishing chute I could almost feel Emma Jackson and Kirsten Sweetland gaining time on me. As I broke the finishing tape, I was spent! Congrats to Emma and Kirsten on their podiums – they raced great until the very end and this made for an exciting day for the fans.

The next day, Hamburg hosted the 2014 WTS Mixed Team Relay. I was honored and excited to represent team USA. Every time I race, I proudly wear USA; however, when on the relay, there seems to be an extra boost of team spirit. The race includes four athletes each racing a 300m swim, 6.6km bike, and 1.6km run. I really enjoy this format of racing. It is a lot of fun to watch, and the race can change dramatically quickly. The race starts with a female (Kaitlin Donner), then goes on to a male (Ben Kanute), another female (me), and finally the last male (Alan Webb). It was a fight until the end with lots of tired legs. I’m proud of Team USA for coming fifth. It was a great experience and I hope this format is an Olympic event in the future.

Thank you to everyone who has gotten me to this point in my career. I still can’t quite comprehend that I have won the last four WTS races. It doesn’t seem real. I know that my wins are only because of my support crew. I know I am constantly thanking my training group, Patrick, Jamie, massage therapists, USAT, sponsors, family, friends, fans and more, but without them I would not have this success. Thank you! I plan to skip the Stockholm WTS to prepare for the biggest race of the season: the Grand Final in Edmonton. However, before I get back to training, I will be going on a mini holiday break for a few days in Italy to refresh the body and mind. I then head back to Vitoria to gear up for my final WTS of the year.

Sprinting to the finish. Thanks for the picture, Paul Phillips

Sprinting to the finish. Thanks for the picture, Paul Phillips

Entering T2. Picture thanks to Tony Wallbank. 

Entering T2. Picture thanks to Tony Wallbank. 

"This beer is really cold!" Thanks for the photo, Tony Wallbank.

"This beer is really cold!" Thanks for the photo, Tony Wallbank.

Unbelievable to be on the top step! Photo thanks to Paul Phillips 

Unbelievable to be on the top step! Photo thanks to Paul Phillips 

Thank you Marriott for the Champagne! What a lovely treat to come back to after the race. 

Thank you Marriott for the Champagne! What a lovely treat to come back to after the race. 

Dinner pre race with my parents and Patrick :) So much love

Dinner pre race with my parents and Patrick :) So much love

Who says you can't have ice cream pre race? 

Who says you can't have ice cream pre race?